Видео ютуба по тегу Serena Breathing Technique

5 Breathing Techniques for Stress Relief and Sleep 🌬️ [Soft-Spoken]
5 Breathing Techniques for Stress Relief and Sleep 🌬️ [Soft-Spoken]
Deep Breathing for Anxiety Attack - Day 5: Exhale-Focused Calm
Deep Breathing for Anxiety Attack - Day 5: Exhale-Focused Calm
Tennis Box Breathing | Improve Your Focus on the Court: Guided Box Breathing for Tennis Players
Tennis Box Breathing | Improve Your Focus on the Court: Guided Box Breathing for Tennis Players
Katonah Yoga Pranayama Breath Work Practice
Katonah Yoga Pranayama Breath Work Practice
Volleyball Box Breathing | Improve Focus on the Court: Guided Box Breathing for Volleyball Players
Volleyball Box Breathing | Improve Focus on the Court: Guided Box Breathing for Volleyball Players
Serena Williams’ Favorite Trick to Calm Anxiety and Reset Her Mind
Serena Williams’ Favorite Trick to Calm Anxiety and Reset Her Mind
Deep Breathing for Anxiety Attack - Day 4: Box Breathing Focus
Deep Breathing for Anxiety Attack - Day 4: Box Breathing Focus
Athlete Box Breathing | Improve Your Performance and Focus: Guided Box Breathing for Athletes
Athlete Box Breathing | Improve Your Performance and Focus: Guided Box Breathing for Athletes
Deep Breathing Exercises for Anxiety - Day 3: 4-7-8 Relaxation
Deep Breathing Exercises for Anxiety - Day 3: 4-7-8 Relaxation
Yoga for Abs, Core & Belly Fat with Sanela | Beginners at Home Yoga Workout for a Flat Tummy
Yoga for Abs, Core & Belly Fat with Sanela | Beginners at Home Yoga Workout for a Flat Tummy
Ignite your fire - short breathwork session
Ignite your fire - short breathwork session
Breathing Exercises for Anxiety - Day 5: Rapid Mood Reset with Cyclic Sighing
Breathing Exercises for Anxiety - Day 5: Rapid Mood Reset with Cyclic Sighing
The Miracle of Breath
The Miracle of Breath
A #flute tip for playing your #chromaticscale in one breath
A #flute tip for playing your #chromaticscale in one breath
Breathing Exercises for Anxiety - Day 4: Deep Relaxation with 4-7-8
Breathing Exercises for Anxiety - Day 4: Deep Relaxation with 4-7-8
Breathing technique.Golden Ratio. Quick way to reach the state of meditation. www.totallyserena.com
Breathing technique.Golden Ratio. Quick way to reach the state of meditation. www.totallyserena.com
Can You Breathe Like This? The Farinelli Challenge!
Can You Breathe Like This? The Farinelli Challenge!
How to Breathe when you're Playing
How to Breathe when you're Playing
Breathing Exercises for Anxiety - Day 3: Box Breathing for Calm Focus
Breathing Exercises for Anxiety - Day 3: Box Breathing for Calm Focus
Breathwork session taster
Breathwork session taster
FIX SNORING AND SLEEP APNEA TO OPTIMIZE YOUR HORMONES
FIX SNORING AND SLEEP APNEA TO OPTIMIZE YOUR HORMONES